Introduction
What Is Low Back Pain?
Low back pain is one of the most common medical issues worldwide, affecting millions of people annually. It can range from a dull ache to sharp, debilitating pain, making it a major source of discomfort and disability for those who suffer from it. This type of pain typically affects the area of the spine below the ribs, known as the lumbar spine. Low back pain can be classified into two main categories: acute (lasting less than 6 weeks) and chronic (lasting more than 12 weeks). It is often caused by physical strain, injury, or underlying health conditions.
Chronic back pain is particularly troublesome as it can interfere with daily activities such as sitting, walking, and even sleeping. Some people experience flare-ups of pain that can be severe, while others may feel a constant, nagging discomfort. The severity and nature of the pain vary from person to person, and its impact on quality of life can be profound.
Overview of Low Back Pain Causes
Low back pain can be caused by a wide variety of factors, and in many cases, more than one condition contributes to the discomfort. Common causes include muscle strain, herniated discs, degenerative disc disease, spinal stenosis, and osteoporosis. In fact, one of the most challenging aspects of treating low back pain is that the exact cause is often not immediately clear without thorough medical evaluation. It is important to note that while low back pain can be triggered by sudden trauma, it often develops gradually over time due to factors like poor posture, lack of physical activity, or an unhealthy lifestyle.
Some causes of low back pain, like muscle strain or minor injuries, can resolve on their own with rest and basic treatments. However, conditions such as degenerative disc disease, sciatica, or spinal stenosis may require medical intervention and ongoing management. Understanding the underlying cause of the pain is key to effective treatment and long-term relief.
Causes of Low Back Pain
Herniated Disc and Spinal Disc Herniation