Long Chin

    Last updated date: 22-May-2023

    Originally Written in English

    Long Chin

    Long Chin


    Although the nose gets a lot of attention these days, your chin has just as much of an influence on the overall aspect of your face. You may have a lack of confidence or a sense of unattractiveness if your jaw is underdeveloped or overdeveloped. If this is the case, you may be an excellent candidate for a corrective treatment that will balance out your features.


    Why Did this Happen to Me?

    Jaw size

    Jaw size is determined by heredity as well as environmental factors. Everyone is born with a certain "blueprint" for jaw growth, but elements like thumb sucking in infancy, tooth alignment, and how frequently you use your jaw muscles as you grow up all have an impact on the ultimate appearance of your jaw in maturity.


    Can My Jaw Be Corrected?

    Facial plastic surgery

    Facial plastic surgeons can do genioplasty (jaw augmentation with implants) as well as mentoplasty (reduction of the jaw). It's a lot more involved procedure than you would think: a qualified surgeon will evaluate not just the size of your jaw, but also its form, connection to the other features of your face, and what will appear "natural" given your gender, race, and age.

    So, it's not as simple as "putting your jaw into line." The procedure is similar to creative sculpting, and just as painters require artistic vision, plastic surgeons require a good aesthetic sense (along with technical competence) to provide you with the desired results.

    Sometimes, the look of your jaw can be improved with a simple facelift, this is especially true if you have jowls. Liposuction might be an effective remedy if you have a double chin.


    What is the Surgery Like?

    jaw surgery

    The specifics of chin augmentation or reduction surgery vary depending on which surgeon you see and how much treatment your jaw requires. A conservative, minimally invasive surgery performed with the patient's overall appearance in mind can produce the most naturally appealing appearance.

    The operations can be conducted under either local or general anesthesia (the former leaves you drowsy and pain-free, but awake, while the latter puts you to sleep momentarily). They normally take around 20 minutes to complete and cause just little bruising and swelling. After one week, most patients may resume regular activities, and the ultimate outcome is generally seen after three months.

    Chin augmentation surgery is frequently combined with rhinoplasty or a facelift to produce the most appealing and balanced outcome possible. 


    How Long After Chin Lipo Will You See Results?

    After Chin Lipo

    Chin lipo outcomes are often visible one to three months following the procedure. You won't notice the ultimate results immediately away since your skin takes time to react to your new submental contours, but you should feel thinner after the surgery. Fat cells in your submental area are suctioned out of your body using a thin cannula, resulting in around 80% less fat cells in your chin at the end of the procedure.

    • How Can You See Your Final Results Faster?

    To see your complete effects as soon as possible, you must keep your skin as healthy and elastic as possible. A lot of critical components must be in place for your skin to be as elastic as possible. However, a simple summary is that you must be hydrated, your skin must be moisturized, and your diet must include plenty of protein and minerals.

    • Hydration

    Hydration is critical during your recuperation phase. During your recuperation time, it is recommended that you drink around a gallon of hydrating fluids each day, although particular fluid requirements vary according on your gender, weight, activity level, and diet. Because potassium has a diuretic effect, a high potassium diet will result in a greater daily fluid demand. However, if you take more salt in your diet, your body will retain more water.

    To drink a gallon of water every day, set alarms on your phone to remind you to drink throughout the day. Set a dozen alerts, for example, and drink 10 ounces of water or tea if you haven't had enough fluids before the alarm goes off. You should also be aware that consuming water-dense meals contributes to your daily hydration requirements.

    • Nutrition

    Adequate diet during your recuperation phase is also necessary for your ultimate outcomes to be seen as soon as feasible. You should consume lots of bioavailable protein, in particular. If you don't have much of an appetite after your treatment, we recommend eating Greek or Icelandic yogurt since it has more protein than regular yogurt and won't take up too much space in your stomach.

    If you don't like the flavor or texture of these protein-rich dairy products, use the high-protein yogurt as a basis in your favorite smoothie. To get the most nutrition out of your smoothies, combine spinach or kale with the fruits that give you the flavor profile you want. Kale and spinach are abundant in protein, fiber, and vitamin C, all of which are required for the production of elastin.

    • Moisturization

    If you drink enough hydrating fluids to produce extremely pale urine, your skin will be reasonably hydrated. However, you should also moisturize your skin once or twice a day. The frequency with which you should moisturize your skin is determined on the type of skin you have. Nonetheless, moisturizing after a cold bath or shower is recommended since it helps to lock in moisture.

    On the subject of sealing in moisture, after bathing, pat oneself fairly dry with a soft towel. Moisturizers are most effective when applied when your skin is still wet. If you don't want to take a chilly shower, take a warm shower but dial the heat down once you're through. Cold showers promote elastin growth by improving circulation in the deepest layers of your skin, where collagen and elastin are produced.


    How Long will the Results of This Procedure Last?

    fat removal

    The fat removal outcomes of submental liposuction are permanent due to the unique nature of fat cells. Because your body can no longer produce new fat cells beyond the age of 25, you will always have around 80% less fat cells in your chin. However, the remaining fat cells in your chin are not destroyed during the submental liposuction procedure. As a result, if you eat too much post-op, they might still swell with fat.

    You may notice your submental area becoming softer after gaining five pounds, depending on where you are genetically susceptible to store fat. However, it is likely that you will acquire 15 pounds of fat or more following your treatment before you see a double chin again. To keep your slender chin for the rest of your life, you must work hard to maintain your weight.

    Here are some actionable tips:

    • Drink Before You Eat

    Drinking eight ounces of water half an hour before each meal is one of the simplest things you can do after your treatment to help you maintain your weight. According to research, drinking before your meal helps to fill you up without going against your daily calorie allowance. This means you have more room for calorie-dense items throughout the day.

    Furthermore, having soup before the main meal minimizes the overall number of calories ingested on average. If you must have soup before your meal, make sure it is broth-based rather than cream-based. Soups made with broth are far more hydrating and lower in calories. It is also important to stay hydrated after surgery to keep you satisfied and your metabolism running smoothly.

    • Walk Daily

    Walking at a reasonable speed on a regular basis will also help you maintain your weight after your operation. If you are pleased with your weight, you should aim for 2.5 hours of moderate-paced walking each week. If you have a little amount of weight to shed, strive for twice as much moderate activity each week.

    You don't have to walk for 21 minutes every day to get some exercise. However, it is an excellent idea because walking briefly increases your metabolism. Furthermore, studies show that walking at a moderate pace temporarily suppresses your hunger. As a result, by committing to a short daily walk, you may reap the benefits of a smaller hunger and a greater metabolism.

    • Lift Weights

    Lifting weights is another excellent strategy to keep your body fat percentage stable for the rest of your life. To be clear, when we advise you should maintain your weight after surgery, we mean you shouldn't gain too much fat. There's nothing wrong with increasing water weight or muscle mass after a carb-heavy meal. Lifting weights is a great weight management strategy for a number of reasons.

    For starters, a good weight lifting workout causes an increase in post-exercise oxygen usage (EPOC). In other words, your body requires a large quantity of oxygen and calories to eliminate lactic acid from your body, heal your muscles, and restore your adenosine triphosphate (ATP) and creatine levels. This might begin an hour after your workout and persist after 72 hours, depending on the severity of the exertion.


    Chin surgery

    Chin surgery

    Chin surgery, also known as genioplasty or mentoplasty, is a surgical operation used to reshape or relocate the chin. A chin implant can also be utilized to increase chin projection and improve overall face proportion.

    The majority of patients who seek chin surgery want to add projection to their chin because it is retrusive, weak, or malformed. The chin can also be stretched, constricted, broadened, tapered, or shortened to modify the form of the face from square to oval or shortened to balance a long face. Men frequently want to masculinize their faces, while women want to feminize their faces through chin surgery.


    What to expect?

    Chin surgery procedure

    Your surgeon will examine your face, chin, jaw, and occlusion thoroughly (contact between the teeth). He or she will assess your occlusion to see whether lower-jaw surgery is a viable alternative to accomplish the same goal. Most patients will postpone jaw surgery, however it is critical that you be aware of the advantages and disadvantages of jaw surgery versus chin surgery if both treatments are available to you.

    Based on your current facial form and shape, as well as how you will age, the doctor will give suggestions on how your chin surgery should be conducted to maximize your facial dimensions. The treatment performed is ultimately up to you, but your surgeon will ensure that your decision is based on a thorough discussion of all elements of chin surgery and face form. Three-dimensional imaging is used to give you a sense of the projected outcome. The consultation is intended to be an interesting encounter that will assist you in determining the optimal technique for your specific goals.


    Recovery after surgery

    Recovery after chin surgery

    To reduce swelling and pain, the chin is routinely taped. Sutures will dissolve on their own if an intraoral incision is performed. Sutures will be removed 1 to 2 weeks after surgery if the incision is placed beneath your chin. While the immediate result of plastic surgery with face implants is obvious, it may be disguised by visible swelling, which might take many months to entirely resolve. After chin surgery, some transient numbness on the lower lips is common, although it normally resolves within a few weeks.


    Most effective way to fix a long chin at home

    home cures for long chins

    Many individuals are now opting for home cures for long chins. This procedure is both safe and inexpensive. If required, use one of the methods for fixing a long chin listed below.

    • How to fix a long chin at home with make-up?

    Makeup is one technique to transform your complete face. You may trim your chin without surgery, transform your harsh chin, long and square chin into a natural attractive pointed chin with a few easy make-up procedures.

    Surely, you can see the wonders that make-up can perform. You may also trim your chin without surgery using easy make-up techniques, changing the harsh, square chin into a more attractive pointed chin. Make-up surgery involves using chalk to create blocks of color to delineate and accentuate the areas you want people to see. Conceal the flaw on your face at the same time.

    1. Mark the powder color that should be used to cover the locations to be coated.
    2. Highlight should be used in the positions of the forehead, cheeks, center, and bottom of the chin. Chin should use a deeper hue on the jawline.
    3. Apply evenly and gently to the regions that have been powdered.
    • How to trim the chin without surgery thanks to massage?

    Massage not only improves blood circulation but also tightens face muscles, minimizing drooping and sagging facial muscles. However, using this approach of home remedies for long chin, you must be consistent in doing it regularly and for an extended period of time.

    • How to do?
    1. Wash your hands, face and apply moisturizing oil to the face with an appropriate amount.
    2. Open the palms facing the cheeks, gently manipulate the chin up and down.
    3. Use the back of your hand to swipe from your temple to your cheekbones.

    You must go slowly and steadily. During the installation phase. You should minimize your intake of foods high in fat and carbohydrate. Instead, consume a lot of veggies and fruit juices to maintain your face structure and skin looking lovely.

    • How to fix a long chin thanks to face slimming exercises?

    Facial exercises are one of the home remedies for a long chin that specialists and eastern medicine practitioners recommend. This procedure is both safe and non-hazardous in terms of making your face smaller and more balanced.

    How to do:

    1. Squeeze your cheeks in and hold for about 1 minute like that.
    2. Inflate and stretch cheeks for one minute.

    Do this action for 10 minutes every day for a long period to stretch your face muscles, eliminate extra fat, and prevent drooping. As a result, the face is slimmed according to the ideal V-line form.

    • How to trim the chin without surgery thanks to face shaping?

    Face shaping tapes have become well-known and popular among beauty enthusiasts. These items are commonly found at cosmetic facilities and are recommended by doctors for patients undergoing chin reduction surgery. If you do not want to employ surgical cutlery, you may shape your face and thin your chin with shaping tape in your leisure time. This is a really easy and efficient method.

    How to do

    1. Make a broad, elastomeric shaping bandage and reduce it to the appropriate size.
    2. Apply the shape bandage on the face and shrink it so that it hugs the face. To thin your facial muscles, start with a gentle embrace to get your face adjusted to it, then gradually remove the shape tape.
    3. You will gradually withdraw more as your face muscles become used to it. You can wear the bandage to bed to alleviate any discomfort.

    This procedure eliminates the need for scissors, is safe for your health, and causes no pain or suffering. However, the produced impact is only partially countered, and the intended result is not reached. Home cures for U-shaped and rectangular faces are tough to use properly. In these circumstances, Korean technology V line chin surgery is required.



    Your chin

    Your chin has a surprising amount of influence on your face. It can provide the appearance of a broad nose or a full neck while also defining your overall face structure. Chin surgery can assist if you're unhappy with the size or form of your chin.